Week 5 complete - ran for 20!

[PiersS]

Shocked I completed Week 5 run 3 today, I ran mid morning in the sun and almost gave up. Thank you Jo Whiley!

[Louzii89]

How did you do it!! I’m actually scared

[Oldfloss Administrator Graduate in reply to Louzii89]

No... no need to be... trust the plan and have confidence in yourself This run is no more tricky than any other.. just take it slow and steady!

[PiersS Graduate in reply to Louzii89]

I thought similarly when she announced 20 minutes, i thought - "no that's not going to happen". So I put my tunes on, got to 10 mins that was fine, then just kept pushing one more minute I can do this. At about 16 I thought, nope, cannot do this, but it would be a waste not to. So I kept going, "I've got this" I kept saying.

You can do it too! when are you scheduled?

[Louzii89 in reply to PiersS]

I literally just did it!! Easier than I thought I have really surprised myself 👍🏼

[PiersS Graduate in reply to Louzii89]

OMG that's amazing - just as I had finished typing, well done! See you on Sunday for W6R1.

[Louzii89 in reply to PiersS]

I’m gonna repeat week 3 again tomorrow and then I’m back at it Tuesday (have to work around my job) 👎🏼

[Bridget007 Graduate]

Well done! Me too this morning 😊 brilliant feeling isn’t it!

[PiersS Graduate in reply to Bridget007]

Very much so, well done you!

[Oldfloss Administrator Graduate]

Blow Jo..this was you running... well done

[PiersS Graduate in reply to Oldfloss]

Ha, thank you, good reminder!

[NicolaD Graduate]

I completed this too today. Feels good doesn't it!

[PiersS Graduate in reply to NicolaD]

Well done to you too! We are all smiling today

[NicolaD Graduate in reply to PiersS]

Thank you. We smashed it!

[KaronaDM]

Me too! I was out there at the same time, was getting pretty warm by the time I finished, very red faced! Finished and super chuffed, well done to you too - on to week 6...

[NicolaD Graduate in reply to KaronaDM]

Well done Karona! Feels great doesn't it!