Feel pleased. Last night I finally caught back up to the stage I’d reached before I went on holiday. I enjoyed my holiday but on reflection wish I’d kept on running while I was away! Couldn’t believe you could lose your fitness so quickly.

First run when I got home I only managed 5 minutes and had to stop! I repeated weeks 5 and 6 and have now got one more to go on week 7. I’m now so pleased I pushed through and persevered when I came home.

Still finding it hard but back on track. And waiting for the “enjoying running” feeling to kick in....! Hopefully one day. I love the sense of achievement but can’t say I love the running yet!