Well who would have thought this couch potato would go out in the rain !! Yep I did it. It wasnβt raining much thankfully so not to wet on my return feel so good ππ I had doubts part way though thinking can I do this. But like many others I reminded myself Iβd already jogged for 25mins twice do why was I having this thought. Then Jo said 5 mins to go do get on and just do it.
Onwards to Friday and completing week 7. So happy to as Iβve lost 7 lbs since starting !! Maybe in another few weeks Iβll have lost more yay only another 30 to go before Iβd just be overweight not obese. π€£π€£π€£
πrule !!
Written by
Delgirl82
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So positive and great news well done! I lost nothing for the first 3-4 weeks but all of a sudden itβs happening! So it appears that the blood, sweat and tears is worth it after all! ππͺπΌ
Iβve got 11lbs to go π (assuming you still do lbs and oz that is?! π) - doing well but itβs slow, Iβm hoping running 3-4 times a week will help, just the saggy middle and baggy thighs to get rid of now π - keep going! πͺπΌπ
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