W7r2 🐌in the rain !! : Well who would have... - Couch to 5K

Couch to 5K

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W7r2 🐌in the rain !!

Delgirl82 profile image
Delgirl82
β€’17 Replies

Well who would have thought this couch potato would go out in the rain !! Yep I did it. It wasn’t raining much thankfully so not to wet on my return feel so good πŸ˜‡πŸ˜‡ I had doubts part way though thinking can I do this. But like many others I reminded myself I’d already jogged for 25mins twice do why was I having this thought. Then Jo said 5 mins to go do get on and just do it.

Onwards to Friday and completing week 7. So happy to as I’ve lost 7 lbs since starting !! Maybe in another few weeks I’ll have lost more yay only another 30 to go before I’d just be overweight not obese. 🀣🀣🀣

🐌rule !!

17 Replies
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juliemacd1 profile image
juliemacd1Graduate

Well done you! And yes 🐌 rule!!! Keep on going.

Blossom- profile image
Blossom-Graduate

Well done Delgirl! Keep on keeping on🐌

Fionamags profile image
FionamagsGraduate

Great stuff and power to Team 🐌

Busylady1 profile image
Busylady1Graduate

So positive and great news well done! I lost nothing for the first 3-4 weeks but all of a sudden it’s happening! So it appears that the blood, sweat and tears is worth it after all! πŸ˜‚πŸ’ͺ🏼

Delgirl82 profile image
Delgirl82 in reply to Busylady1

Yes likewise here. Nothing for first few weeks then it started to go. Just hoping it carries on going. So much to loose !! πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Busylady1 profile image
Busylady1Graduate in reply to Delgirl82

I’ve got 11lbs to go πŸ™„ (assuming you still do lbs and oz that is?! πŸ˜‚) - doing well but it’s slow, I’m hoping running 3-4 times a week will help, just the saggy middle and baggy thighs to get rid of now πŸ˜‚ - keep going! πŸ’ͺπŸΌπŸŽ‰

Delgirl82 profile image
Delgirl82 in reply to Busylady1

Oh yes pounds and ounces every little helps !! Won’t go into how many areas need reducing !!!

Busylady1 profile image
Busylady1Graduate in reply to Delgirl82

Lol! You’ve made a start so just keep going now! πŸ’ͺπŸΌπŸ‘πŸΌ

RunningBoy68 profile image
RunningBoy68Graduate

Well done you. An inspiration to others. Good luck

Fantastic, well done!

Can you tell my body fat to shift it too? It’s not working on me yet 🀣

Hold faith it will I’m sure. Just hoping mine continues to decline

ChampGran profile image
ChampGranGraduate

Well done! You're catching up with me. I'm still on Week 8 Run 2 next as I have sprained a muscle. It's only walking for me until I'm healed.

It's brilliant to hear about your progress and enthusiasm. Can't wait to get jogging again πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Delgirl82 profile image
Delgirl82 in reply to ChampGran

Get healed soon !! πŸ€žπŸ»πŸƒβ€β™€οΈ

ChampGran profile image
ChampGranGraduate in reply to Delgirl82

Thank you., Delgirl!!

Grannyasbo profile image
GrannyasboGraduate

That’s fantastic well done. I’ve found I quite like running in the rain. Keeps me cool!

Great work re weight loss. Still waiting for that to happen for me.

Keep it up rain or shine. πŸ’ͺπŸ’ͺπŸ˜€πŸ˜€πŸ‘πŸ‘πŸŒπŸŒπŸ’ͺπŸ’ͺ

Delgirl82 profile image
Delgirl82 in reply to Grannyasbo

Yes I agree it was much easier than I imagined as I was cool !!

Hope it will it’s taken ages for me to loose any !!

Reliclullaby profile image
ReliclullabyGraduate

Well done and great news on the weight loss. Go πŸŒβ€˜s 😊

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