Week 1 complete and it feels good. Enjoyed a very early run at 06.30 and really enjoyed it. Keep it up people
W1R3 done and dusted: Week 1 complete and it... - Couch to 5K
W1R3 done and dusted
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Neilos1970Graduate
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Neilos1970
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southlundonGraduate
Well done! Keep going 😀
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OldflossAdministratorGraduate
Very well done you... slow and steady!
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UnfitNoMoreGraduate
Great job... if you can do week one, you can achieve anything. The plan stays challenging, I won’t lie, but you just proved you have what it takes. Enjoy week 2.
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