I did it. Couch to 5k. Yay!!
Week 9 run 3 done π: I did it. Couch to 5k. Yay!! - Couch to 5K
Week 9 run 3 done π
![Crocky profile image](https://images.hu-production.be/avatars/0182d5eadd6b936a89bf08ddd4652b37_small@2x_100x100.jpg)
CrockyGraduate
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![Crocky profile image](https://images.hu-production.be/avatars/0182d5eadd6b936a89bf08ddd4652b37_small@2x_100x100.jpg)
Crocky
Graduate
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Huge well done you! Party time... and then.. it goes on
![GTypeR profile image](https://images.hu-production.be/avatars/6ca94f0bb3a01a8865278058b46b0eb7_small@2x_100x100.jpg)
GTypeRGraduate
Amazing, well done! Whatβs next for you?
At least another week of 30 minute runs then looking at a park run I think. Not sure after that. Canβt quite imagine trying for 10k yet a while.
![sparkyjohn profile image](https://images.hu-production.be/avatars/5315393158405a72ae5e5db8229f380d_small@2x_100x100.jpg)
sparkyjohnGraduate
Terrific. Round of applause then round of drinks. Smile till bedtime, and then some.
Well done big congratulations ππππ
![Crocky profile image](https://images.hu-production.be/avatars/0182d5eadd6b936a89bf08ddd4652b37_small@2x_100x100.jpg)
CrockyGraduate
Thank you π
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Languid_LilGraduate
WooHoo! Great work, well done! ππ ππΎππ ππΎ
(Hope to join you on that podium soon!)
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