W5R3 finished πŸ˜πŸ˜πŸ‘ŠπŸ½: I ran for 20 mins!! Well... - Couch to 5K

Couch to 5K
93,401 members β€’ 124,570 posts

W5R3 finished πŸ˜πŸ˜πŸ‘ŠπŸ½

Sweetpea3
Sweetpea3Graduate
β€’15 Replies

I ran for 20 mins!! Well.. jogged...but who cares... I feckin did it!!!

The high after acheiving this is so much better for my depression than any tablets!! Wish i could bottle it lol!

And thanks to this forum for the encouragement and lovely replies I've received x

15 Replies
oldest β€’ newest
UnfitNoMore
UnfitNoMoreAdministrator

Great job... 20 in the bag. You may not be able to bottle the stuff, but you can get it whenever you like without hitting the doctors! Great Job.

Sweetpea3
Sweetpea3Graduate
in reply to UnfitNoMore

This is my aim for the future, to not need to visit the doctor anymore 😊

UnfitNoMore
UnfitNoMoreAdministrator
in reply to Sweetpea3

You’ll get there... look at what’s happening already!

Well done, that's such an achievement! Good work, keep going!

Sweetpea3
Sweetpea3Graduate
in reply to Languid_Lil

Thanks Languid_Lil x

AlMorr
AlMorrGraduate

Well done Sweetpea3😊I❀️your username😊nice what you say regarding running being better than any tablets. πŸƒπŸ˜Š

Sweetpea3
Sweetpea3Graduate
in reply to AlMorr

Thanks AlMorr for your comment. I like my name too lol😁

And it's true, the running really is helping with the depression thankfully!

Slow_Rob
Slow_RobGraduate

Well done SweetPea43 a big tick against that run..C25K can do amazing things for you .. 😁 Keep at it

Sweetpea3
Sweetpea3Graduate
in reply to Slow_Rob

Thanks so much Slow_Rob 😊

I love this post so much as it really shows how much you’re achieving (not just running) and how (quite rightly) proud you are! You’re rocking girl! πŸ‘ŠπŸ»πŸ‘πŸ»

Sweetpea3
Sweetpea3Graduate
in reply to Oaktree2

Thanks so much Oaktree2 x

Hi sweetpea3, I totally agree with the depression bit. I was getting really grumpy n fed up. I didn’t want to do anything or go anywhere, basically I hated people. But since starting this app I feel so much better. It’s totally lifted my mood.

Sweetpea3
Sweetpea3Graduate
in reply to Didsy

Oh Didsy, you sound just like me! I'm still depressed, alot going on with my son who has Autism etc, but I can honestly say you won't regret joining this app and forum. I'm nowhere as down or grumpy (I think lol) as before πŸ˜‰

Didsy
Didsy
in reply to Sweetpea3

Its nice to hear people feel the same and it’s just not me!!! My husband has noticed the slight change in my moods are getting better, he’s even moved back in from the shed lolπŸ˜€

Sweetpea3
Sweetpea3Graduate
in reply to Didsy

And there's me wishing mine would move out to the shed lol

It is nice to hear others are the feeling same and that we aren't the only ones going through this!

But we'll get through it πŸ˜‰πŸ‘ŠπŸ½

You may also like...