W5R3 finished πŸ˜πŸ˜πŸ‘ŠπŸ½: I ran for 20 mins!! Well... - Couch to 5K

Couch to 5K

134,112 membersβ€’159,473 posts

W5R3 finished πŸ˜πŸ˜πŸ‘ŠπŸ½

β€’15 Replies

I ran for 20 mins!! Well.. jogged...but who cares... I feckin did it!!!

The high after acheiving this is so much better for my depression than any tablets!! Wish i could bottle it lol!

And thanks to this forum for the encouragement and lovely replies I've received x

15 Replies
β€’
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... 20 in the bag. You may not be able to bottle the stuff, but you can get it whenever you like without hitting the doctors! Great Job.

β€’ in reply toUnfitNoMore

This is my aim for the future, to not need to visit the doctor anymore 😊

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply to

You’ll get there... look at what’s happening already!

Languid_Lil profile image
Languid_LilGraduate

Well done, that's such an achievement! Good work, keep going!

β€’ in reply toLanguid_Lil

Thanks Languid_Lil x

AlMorr profile image
AlMorrAmbassadorGraduate

Well done Sweetpea3😊I❀️your username😊nice what you say regarding running being better than any tablets. πŸƒπŸ˜Š

β€’ in reply toAlMorr

Thanks AlMorr for your comment. I like my name too lol😁

And it's true, the running really is helping with the depression thankfully!

Well done SweetPea43 a big tick against that run..C25K can do amazing things for you .. 😁 Keep at it

β€’ in reply to

Thanks so much Slow_Rob 😊

Oaktree2 profile image
Oaktree2

I love this post so much as it really shows how much you’re achieving (not just running) and how (quite rightly) proud you are! You’re rocking girl! πŸ‘ŠπŸ»πŸ‘πŸ»

β€’ in reply toOaktree2

Thanks so much Oaktree2 x

Didsy profile image
Didsy

Hi sweetpea3, I totally agree with the depression bit. I was getting really grumpy n fed up. I didn’t want to do anything or go anywhere, basically I hated people. But since starting this app I feel so much better. It’s totally lifted my mood.

β€’ in reply toDidsy

Oh Didsy, you sound just like me! I'm still depressed, alot going on with my son who has Autism etc, but I can honestly say you won't regret joining this app and forum. I'm nowhere as down or grumpy (I think lol) as before πŸ˜‰

Didsy profile image
Didsyβ€’ in reply to

Its nice to hear people feel the same and it’s just not me!!! My husband has noticed the slight change in my moods are getting better, he’s even moved back in from the shed lolπŸ˜€

β€’ in reply toDidsy

And there's me wishing mine would move out to the shed lol

It is nice to hear others are the feeling same and that we aren't the only ones going through this!

But we'll get through it πŸ˜‰πŸ‘ŠπŸ½

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