Wk8 r2 done

[Schofield]

Felt tough this morning but I carried on 💪🏻💪🏻

[UnfitNoMore Graduate]

Good work... some are tough, some come easy... well done, pushing through is a good sign.

[Schofield Graduate in reply to UnfitNoMore]

Ta.... few days off now as it’s my birthday so needed to get this one done. Next run Monday I think... lots of walking planned though so not total laziness 🤣🤣🤣🤣

[UnfitNoMore Graduate in reply to Schofield]

Well happy birthday there! Enjoy... have one for me, I’m running later! 🍾🍺🍷🍸

[Schofield Graduate in reply to UnfitNoMore]

Ill b having more than one lol.... have a good run 🏃‍♂️

[Oldfloss Administrator Graduate]

Well done... but just pull back if it feels tough. No need to push at all. This is for enjoyment, not endurance.. enjoy your birthday and your walking rest days... perfect !

[Schofield Graduate in reply to Oldfloss]

Completely right, I need to remember this more... I’m going to enjoy lots of walking over the next few days... probably in between pubs but all steps count right???? 🤣🤣🤣

[Oldfloss Administrator Graduate in reply to Schofield]

Certainly do... x

[Hidden]

Happy birthday! What a great - if slightly late - pressie graduating will be

[Schofield Graduate in reply to Hidden]

Thank you..... it will be fabulous to graduate, I set myself a goal of running 5k by my birthday but injured myself and had to take 6 weeks out... but I know I will do it and that’s the main thing 💪🏻💪🏻💪🏻

[Hidden in reply to Schofield]

Maybe you won't achieve your birthday goal, but look on it as an extra late-pressie! Well done for persevering and getting back after a prolonged break.