Birthday run! wk8 r2: 7am and out running on my... - Couch to 5K

Couch to 5K

135,095 members160,096 posts

Birthday run! wk8 r2

Emmajane71 profile image
Emmajane71Graduate
12 Replies

7am and out running on my birthday, that's something I never dreamt I'd do! Wk8 r1 was a hard slog done at the end of a busy working day, I'm definitely more if a morning runner, today's run felt good, got through the toxic bit and settled into a steady slow pace, even managed to speed up slightly for the last bit, best run yet, happy birthday to me! Great start to the day!

Written by
Emmajane71 profile image
Emmajane71
Graduate
To view profiles and participate in discussions please or .
12 Replies
Shakywakey profile image
ShakywakeyGraduate

Brilliant. A great achievement 👏👏

And Happy Birthday 🎂

Emmajane71 profile image
Emmajane71Graduate in reply toShakywakey

Thank you 😘

bellspond profile image
bellspondGraduate

Well done and happy birthday 😊

Emmajane71 profile image
Emmajane71Graduate in reply tobellspond

Thank you 😘

Dralimc profile image
DralimcGraduate

Best birthday present you could give yourself! Well done and happy birthday! 🎂

Emmajane71 profile image
Emmajane71Graduate in reply toDralimc

Thank you 😘 it's certainly the best feeling I'll have all day!

Jelon profile image
JelonGraduate

Wow well done and Happy Birthday 😊👍🏻🏃‍♀️🕶😄🎂🍾

Emmajane71 profile image
Emmajane71Graduate in reply toJelon

Thank you 😘

Rulla profile image
Rulla

It's my birthday toooo . Happy birthday ❤️

Emmajane71 profile image
Emmajane71Graduate in reply toRulla

Happy birthday to you! 😘

limberlou profile image
limberlouGraduate

Great run, and a great way to kick of your birthday. Happy birthday 🎉

Emmajane71 profile image
Emmajane71Graduate in reply tolimberlou

Thank you 😘

Not what you're looking for?

You may also like...

A soggy w3 birthday run!

Not mine, but DD2’s. Yes, in between everything else the birthday girl has on today, she came out...
RainbowC profile image
Graduate

Wk8 R2...slow and steady 🏃🏼‍♀️

Another 28min run completed although my legs did feel a bit tired today. I kept it slow ad steady...
Melo_smiles profile image
Graduate

Graduation Run - Happy Birthday to me!

Week 9, Run 3. Now had you told me back in September that I would be running for 30 minutes on...
LostRunner profile image
Graduate

First ever birthday run

Smashed w6 r3 today and it's my birthday...if anyone would've said I'd be looking forward to a 25...
Northernspirit profile image
Graduate

Week 2.2 - Birthday run!

Week 2 is going well. Run 2 was smooth tonight - I might even be starting to imagine that I'm...
GrandpaSteve profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.