Birthday run! wk8 r2: 7am and out running on my... - Couch to 5K

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Birthday run! wk8 r2

Emmajane71 profile image
Emmajane71Graduate
12 Replies

7am and out running on my birthday, that's something I never dreamt I'd do! Wk8 r1 was a hard slog done at the end of a busy working day, I'm definitely more if a morning runner, today's run felt good, got through the toxic bit and settled into a steady slow pace, even managed to speed up slightly for the last bit, best run yet, happy birthday to me! Great start to the day!

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Emmajane71 profile image
Emmajane71
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12 Replies
Shakywakey profile image
ShakywakeyGraduate

Brilliant. A great achievement 👏👏

And Happy Birthday 🎂

Emmajane71 profile image
Emmajane71Graduate in reply to Shakywakey

Thank you 😘

bellspond profile image
bellspondGraduate

Well done and happy birthday 😊

Emmajane71 profile image
Emmajane71Graduate in reply to bellspond

Thank you 😘

Dralimc profile image
DralimcGraduate

Best birthday present you could give yourself! Well done and happy birthday! 🎂

Emmajane71 profile image
Emmajane71Graduate in reply to Dralimc

Thank you 😘 it's certainly the best feeling I'll have all day!

Jelon profile image
JelonGraduate

Wow well done and Happy Birthday 😊👍🏻🏃‍♀️🕶😄🎂🍾

Emmajane71 profile image
Emmajane71Graduate in reply to Jelon

Thank you 😘

Rulla profile image
Rulla

It's my birthday toooo . Happy birthday ❤️

Emmajane71 profile image
Emmajane71Graduate in reply to Rulla

Happy birthday to you! 😘

limberlou profile image
limberlouGraduate

Great run, and a great way to kick of your birthday. Happy birthday 🎉

Emmajane71 profile image
Emmajane71Graduate in reply to limberlou

Thank you 😘

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