Hello everyone, hope you are having a good week. My first week completed. I really have to push myself to go out and do the run, but once I doing it I love it.
Week 1 day 3 completed horay: Hello everyone... - Couch to 5K
Week 1 day 3 completed horay
![Turtlebay profile image](https://images.hu-production.be/avatars/5029d40a0c2947a684c9c5f0f9fe5f69_small@2x_100x100.jpg)
![Turtlebay profile image](https://images.hu-production.be/avatars/5029d40a0c2947a684c9c5f0f9fe5f69_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Great job. That’s the toughest week down. Pushing yourself to get out there is a sign that you want this, and soon you’ll get hooked and won’t need to, judging by you loving it. Rest well and enjoy week 2.
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Well done on completing W1! 👏👏
If you loved that, which it seems you did, you’ll have a blast with the rest of the programme! Good luck, and keep on pushing yourself - it works! 😀
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Hi and welcome!
Huge well done to you!
Check the link out from IannodaTruffe ...and then.. slow and steady... and on you go. Keep posting too
Well done on completing week 1, You are already showing commitment toget out and do this..
Keep at it enjoy your rest day or days.. once again well done