Hi All - haven’t posted in a while holidays and work took over and this morning after 10 days of no running I got out there at 5.45. Only did 3k due to time pressure but needed the boost to believe I can still run 🏃♀️!! I’m back and will work up to my 5k again over next 3-5 runs. Thanks all and keep running!!
Got out there 😀: Hi All - haven’t posted in a... - Couch to 5K
Got out there 😀
Written by
OKES
Graduate
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2 Replies
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UnfitNoMoreGraduate
Welcome back... a short break is useful every few months. Good running, 5k will be back soon.
grumpyoldgirlGraduate
A little break does no harm, and it's amazing how much we want to get back out there once our bodies have got used to it. A 5.45 start though, you were really determined, good work!
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