Wk2 Rn2

[frankyb88]

Finally managed to string a couple runs together this last week or so after a long time away from it, just found getting motivated hard. Needless to say I was getting pretty tired towards the end

[misswobble Graduate]

Well that’s normal 🤷‍♀️🙂

If you find it hard to be motivated perhaps think back to why you started and what your motivations were then 🙂

[UnfitNoMore Graduate]

Tired is good, that shows that it was challenging enough and also that you were determined enough. Set alerts and alarms to get you out there and the routine will kick in, you’ll miss running on rest days soon enough and be dying to get out there again on run day. My basic motivation has been that for the length of a football game a week I can see several more years of my family. It’s changing now that I’m enjoying it and I have targets and running ambitions.