Did W6R2 today.... by mistake 😲 Clicked on the wrong week and didn't realise. Not sure what I should do. Worried that if I do w6r1 for my next run I'll find run 3 tough. If I do run 3 next will I find it too difficult... running for 25 minutes. So maybe I should repeat run 2. Arghhhhh decisions decisions. W6R2 was ok. Legs bit heavy again but I think that's because I picked up the pace a little.
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Think run 3 is the same as you just did so should be absolutely fine. Watch the pace, use it in another couple of weeks.
Run 3 is a straight 25 mins. Run 2 is two 10 mins.
I’d just go for run 3
Personally, because I’m a bit of a stickler for doing things by the book, I’d be tempted to do W6R1 next, then R3. R1 isn’t much easier than R2, just different (read all the posts about it - it’s a pesky one!) That way your legs will have still done the same amount of work, preparing you for the 25 minuter.
Good luck! 😀
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