Week 7 Run 1

[jessieb887]

I bloody did it now I knew I could do it on a flat no hills cycle path but I decided to challenge myself to run on my doorstep where I am surrounded by slight inclines and hills and I bloody did it and with a quicker pace than on flat????

I was so proud I was going to post on Facebook but think all my friends are sick of hearing about my running journey 🤭

[Hidden]

Seems like there's no place like home! Well done today!

[UnfitNoMore Graduate]

Great job. If you’re happy in your surroundings everything improves a little, and of course you’re that bit fitter each run. Those hills build stamina and speed too.

[Hidden in reply to UnfitNoMore]

Yes you can feel the hills having an effect in your upper legs, can't you.

[UnfitNoMore Graduate in reply to Hidden]

Yup... it’s hard work and those muscles moan a bit louder, but we now know that this is a good thing.

[jessieb887 Graduate in reply to Hidden]

Oh my days yes but living where I do I'm surrounded by the flipping things lol 😣