Wk 6 - a cunning plan!: Just planning week 6 but... - Couch to 5K

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Wk 6 - a cunning plan!

JBI9553 profile image
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Just planning week 6 but a bit distracted by the Sprocker presenting me with some knickers (clean, I hasten to add) after he had a rummage in the washing basket. Anyway now that excitement is over the plan is:

R1 - Tues 4th

R2 - Thurs 6th

R3 - Sat 8th

Strength and toning on Monday, Weds and Sun with Friday as rest day.

New job starts tomorrow so wish me luck!

Hope all your runs are happy ones (at the end if not at the start or during!)...

Jolly jogging....

Jan :-)

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JBI9553
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cheekychipmunks profile image
cheekychipmunksGraduate

Awww cute pup, lovely face! Do you take him running with you? My Lab loves to come and is good at trotting alongside on a hands free lead. I’m 🐌 paced!

Enjoy W6. You’ve no doubt heard about R1/2 which look innocuous but pack a sneaky punch. Treat them with respect!

Have fun, and good luck in your new job too! 😀

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