First 5k

[Kamia]

Morning run oh how I love them not. Although I did love this one. I ran a slightly different route as I was thinking there’d be less people around then remembered it was just after 7am on a Sunday morning.

Run went well and now I’ve managed to get Strava talking to me again I didn’t feel so lost without Laura. After I hit the 4K mark at just over 28mins I decided I was going to keep running as I haven’t run for 4 days. Anyway very happy to say I reached 5k without giving up but was very happy to stop after. According to Strava my last km was faster than my first km but the 3 in between were slower.

Don’t know if I will continue to push myself to do 5k or just go back to consolidating my 30 min runs. I will see how I feel next run which I plan to do Wednesday.

😀😃😁🐌🏃🏽‍♀️

[cheekychipmunks Graduate]

Brilliant! Well done on the 5k, and what a fabulous time! 👏👏👏👏

[Kamia Graduate in reply to cheekychipmunks]

Thanks 😀

[Dexy5 Graduate]

Well done Kamia, reaching that 5K feels such an achievement. Congratulations 👏👏👏🎉

[Kamia Graduate in reply to Dexy5]

Thanks and yes it does I feel better today than when I graduated 😀

[Dexy5 Graduate in reply to Kamia]

Yes I think we all have 5k as a target even though only 10% can do it in 30 mins on graduation . 😄

[BaddieThePirate Graduate]

Excellent result. Well done on you 5km👍

[Kamia Graduate in reply to BaddieThePirate]

Thanks

[SarahOReilly Graduate]

Hi there... well done.. it must feel great to reach the 5k. I have just graduated and will consolidate doing the 30 mins. I have run 4.2km consistently but in graduation only did 3.9km.

I use Strava.... how do you get it to talk to you? Does it yell you the distance and time you have been running aloud?

[Kamia Graduate in reply to SarahOReilly]

Tap record and then settings it’s in there. It took ages to find, I forget where it is every time and have to hunt for it lol

I was running 4.1 on my runs but decided to push it and succeeded. I’m really happy about it 😀