So 20 months after a heart value replacement op immediately followed by complications causing a stroke, I've completed my first Park Run. Wey Hey!
My time (as if that really matters - who am I kidding, of course it does!) was 32:58 and 5th in my age group VM60-64. I was aiming for sub 35 so well pleased.
Thank you C25k programme.
Thank you Health Unlocked and all you lovely people here, especially the unsung hero admin team.
Thank you Basingstoke Park Run volunteers.
I'm going to bore everyone I meet today about Park Run so if you see me heading your way avoid me