Here in Virginia it’s 28C & 76% humidity at 8:30pm in the dark. Although just slightly cooler than R2, it felt so much more comfortable and I completed it covering 2.33 miles, second mile was 10:53 so I suddenly feel I really can do this. This is a great program, thanks NHS and BBC for bringing it to the masses. Feels really good I haven’t run for 25 minutes since my early twenties!
W7R3: Here in Virginia it’s 28C & 76% humidity... - Couch to 5K
W7R3
TaffywasawelshmanGraduate
Written by
Taffywasawelshman
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Languid_LilGraduate
Go Taffy! I can't imagine running in that humidity - fantastic work. You've *so* got this xxx
Not what you're looking for?
You may also like...
W7R3
going to an'all!! :) I ran 2 miles in 25 mins today. I ran 1.8 miles in 25 mins on Monday, so a...
W7R3 ✔️
on and saw that this was miles not km! Duh!! So it’s about 3.4 km.
For me it’s not so much about...
W7R3
took 15 minutes for me to get into a better frame of mind, which left me with only 5 minutes to...
W7r3 ✅
the house, I think I struggled a little (can’t really remember) as when Laura said you’ve done 5...
W7R3 
w7r3
W7R3
W7R3😒
W7R3
