It seems my legs have got used to running for 5 minutes without stopping - unbelievable but true. I'm actually looking forward to run 2 with 2x 8 minute runs. Obviously I know it's not a guarantee I'll keep going but I'm confident and also curious... "is this really going to work" "am I really going to be able to run for 20 whole minutes non stop on run 3 on Saturday " MADNESS but oh so wonderful 😃
Loving this lifestyle change in me 💚☺
Well done. You've actually already answered the questions yourself. The fact is that your legs are ready to keep going and I think once your legs are ready your brain soon follows and you just keep going.
Take it steady and enjoy every step. Enjoy the scenery.good luck with the rest of the plan xx
Amazing!! I’m right behind you (not literally!) and will do W5R1 tomorrow. Eeekkkk
Good luck. Although I'm sure luck has nothing to do with it. You'll smash it!!
An amazing feeling when you realise you're actually doing it 🏃♀️ it's all in the mind, as you're confidence in your ability grows anything is achievable ... you can do this no probs 👊
It IS wonderful and YOU are amazing! Confidence is key. All else follows suit! You'll see.
Just wait for the euphoria of completing Wk5r3, it's awesome and you CAN do it!
Not sure if I should run today. W5R1.
Wk7 R2 Daring to Believe
Chiropractor says I can try
W5R1 - I desrve a medal
Breezed through w3r1 !
