WK6R1: Done ✅ just cooling down outside with an... - Couch to 5K

Couch to 5K

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WK6R1

Shadil50 profile image
5 Replies

Done ✅ just cooling down outside with an ice cold water, after an hectic bank holiday weekend

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Shadil50
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5 Replies
telford_mike profile image
telford_mikeGraduate

Nice going! Good pace too 🏃‍♀️🏃‍♀️ Good luck with run 2!

Shadil50 profile image
Shadil50 in reply to telford_mike

Ty

UnfitNoMore profile image
UnfitNoMoreGraduate

Tricky run on paper... good job you did it on paths!

Very well done!

cheekychipmunks profile image
cheekychipmunksGraduate

Well done you! Bogey run out the way. Only one more intervals run until you can settle into the lovely longer ones, where you can find a relaxing rhythm with no interruptions! 😀

You’ve got this! 👏👏👏

Shadil50 profile image
Shadil50

Ty x

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