I've just completed week 3 run 1 and really surprised myself how much I enjoyed it, despite the rain and wind on the hills where I am running. I would love to find a virtual running buddy who is at the same stage as me - is there anyone out there?
Week 3 R1 : I've just completed week 3 run 1 and... - Couch to 5K
Week 3 R1
Written by
Pandarina
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2 Replies
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hudsondogletsGraduate
Well done. Am about to start week 3 myself. Bit scared of 3 mins but fingers crossed.
I was scared of the 3 minutes of running, but it was absolutely fine. I just kept telling myself to keep it steady, plus Laura (if that's who you have for your voice) gives some good tips to help. Report back how you get on?
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