Ok, finally got to week 9, I did week 8 twice, but not a good day, my legs were complaining before even 10 mins. Might be to do with going a new route, into my local small town rather than along the main road, so more ups and downs, kerbs to not trip up, dodgy paving and tarmac plus a bridge over the river. So I didn't do the full 30 mins yet, must try again this week.
W9R1: Ok, finally got to week 9, I did week... - Couch to 5K
W9R1
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SeryaWhite
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Sooo close! I'm sure you will give those gremlins 👻👾👽 a good bashing and graduate soon. Good luck!
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