Park run, wk9r2? Celebratory graduation finish! - Couch to 5K

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Park run, wk9r2? Celebratory graduation finish!

Jenner78 profile image
Jenner78Graduate
29 Replies

Hi all,

My hubby was eager to go on a parkrun yesterday but with it being my rest day I really wasn't overly bothered about doing one. He is quite persistent and although I had said that I would go with him for motivational support I did tell him that I wouldn't be running with him. But, he convinced me to wear my running kit just in case I changed my mind, which I inevitably did.

It was muddy, wet and thoroughly enjoyable and because I wasn't suppose to run I took a comfortable pace round and came in 147th at 33:51.

I didn't plan to run so didn't count it as wk9r2. Today I headed out for r2 with my hubby and the kids in tow on their scooters but they ended up abandoning me half way through due to a scooter issue and I was happy to run the the last half on my own enjoying the crisp sunny winters day we are having.

I ran 5k in 31:42 which given the scooter incident was a very good time for me especially as I ran yesterday too. As I rounded the finishing corner my hubby and kids were there cheering me and the kids had made a little banner saying my mum's a runner! Which took me totally by surprise!

My hubby counted yesterday as run 2 so today was my graduation run! He said that having run with me over the last 6 weeks he is so proud of me and wanted to share the graduation celebration with me but would have missed it if I hasn't run yesterday.

As you might be able to tell from this post, I am in shock! Have I just graduated? I feel very proud of my family for the support they have shown me. My hubby even brought a cake for me to enjoy. I wasn't expecting it, but after 7 weeks and 1 day of running every other day I have gone from not being able to run for a minute without feeling total exhausted, nauseous, and anxious to running 30-35 minutes and what's more, enjoying every minute of it!

Omg!! I have just graduated!!

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Jenner78 profile image
Jenner78
Graduate
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29 Replies
Tinyrun profile image
TinyrunGraduate

Oh Jenner78 - the banner part gave me a lump in my throat. How lovely. :-) You must feel as pleased as punch. You ran very fast today considering you did a parkrun yesterday! I would count it as a graduation run if you've sped through the programme by doing every other day instead of 3x a week. You are indeed a runner and I can see you chomping at the bit to do the next running challenge.

Jenner78 profile image
Jenner78Graduate in reply toTinyrun

Thank you Tinyrun, I was so surprised by how much they wanted to support me and the banner was such a lovely gesture :) I feel on top of the world right now.

fenerodine profile image
fenerodineGraduate

Congratulations graduating! What a lovely supportive family you have :-)

Jenner78 profile image
Jenner78Graduate in reply tofenerodine

Thank you, I am so lucky to have them :)

Oh wow! I'm so chuffed for you.

Congratulations on graduating.

Jenner78 profile image
Jenner78Graduate in reply to

Thanks so much Viktor, I am really chuffed too. Floating on air at the moment.

alliesp profile image
alliesp

That's fab. And to think of the example you are setting for your young ones. They will grow up thinking that they can do anything. Well done.

Jenner78 profile image
Jenner78Graduate in reply toalliesp

Thank you :) Both have asked if they can start learning to run too. I am so glad that my behaviour is having such a positive impact on them.

Rockette profile image
Rockette

What a lovely graduation , brilliant well done

Jenner78 profile image
Jenner78Graduate in reply toRockette

It really was, thank you Rockette.

IannodaTruffe profile image
IannodaTruffeMentor

It sounds as if a lot of plotting was going on. Congratulations. I can understand how your husband feels. This morning Mme Truffe and I did our warm up walks and ran a short distance together, before splitting up to go on separate routes. She was taking it easy after suffering some disturbing leg aches. I was so glad, when towards the end of my run, coming up behind her I saw that she was still running. It's bonding thing..... and I wish you many happy runs together in the future. One word of caution, don't overdo it just because you have graduated. It is quite common to get injured in the first weeks after graduation.

Keep running, keep smiling.

Jenner78 profile image
Jenner78Graduate in reply toIannodaTruffe

Many thanks :) I am resting until Tuesday when I have a 20 minute run planned. I have a 10k plan ready to start but plan to take my time with it. I don't want to hurt myself especially as I have a 10k in May and another one in July. I also hope to join the local running club on Tuesday.

c4ts profile image
c4tsGraduate

Well done and the best way to finish - yesterday was definitely W9R2 does not matter that it was not quite as you had planned.

Glad the family made such an effort for you!

Jenner78 profile image
Jenner78Graduate in reply toc4ts

It was such a lovely way to graduate. Thank you :)

lemondoodle profile image
lemondoodle

Yes you definitely have graduated! Well done you, what a turn around you have mad with your health over the last few months, no wonder your husband is so proud of you.

Jenner78 profile image
Jenner78Graduate in reply tolemondoodle

Thanks Lemon doodle, I am so chuffed to have come as far as I have.

DH164 profile image
DH164Graduate

Well done! So pleased for you and glad that your OH recognises your achievement too.

Jenner78 profile image
Jenner78Graduate in reply toDH164

Me too, thanks :)

Fitfor60 profile image
Fitfor60Graduate

Oh Jenner what a caring family It's bringing a tear to my eye just thinking about them surprising you at the end -- sneeky of them to fake the scooter incident !what a year you have had - uni course , losing all that weight and now you ARE a runner Massive congratulations You are setting such a good example to your children Good on you

Jenner78 profile image
Jenner78Graduate in reply toFitfor60

Oh thank you fit for 60 :) I feel like a new woman. Hopefully it will be the first of two graduations this year that I will be celebrating all being well with the next 12 weeks at uni.

Fitfor60 profile image
Fitfor60Graduate in reply toJenner78

And won't you look great in your graduation photo

Jenner78 profile image
Jenner78Graduate in reply toFitfor60

I hope so. I only half 7lbs to target now. So should reach that quite soon.

Fitfor60 profile image
Fitfor60Graduate in reply toJenner78

They say last 1/2 stone can be the hardest but know you will do it I have at least another stone to go but taking the runners approach - slow and steady

Jenner78 profile image
Jenner78Graduate in reply toFitfor60

I am in no rush, I have been maintaining my weight so far but I know it will come off in time. Good luck with yours too. I am sure it will be gone before you know it.

Mummysaurus profile image
MummysaurusGraduate

Fantastic what a lovely way to graduate and what a lovely family you have

Jenner78 profile image
Jenner78Graduate in reply toMummysaurus

Thank you :) I just realised I have my graduate badge woohoo!!

OldNed profile image
OldNedGraduate

Brilliant post; congratulations. This running lark certainly changes your life!!

Jenner78 profile image
Jenner78Graduate in reply toOldNed

Thank you. It sure has.

willowwolf profile image
willowwolfGraduate

Oh Congratulations :-) I'm due to graduate tomorrow!

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