Well that was fun. Great to be out in the sun and managed to jog all the way through. Looking forward to Monday’s 5.30 am alarm for run 2.
Enjoy your weekend 👍
First week run 1: Well that was fun. Great to be... - Couch to 5K
First week run 1
Written by
Patty81
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2 Replies
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telford_mikeGraduate
Well done - that's the toughest week out of the way. Enjoy week 2!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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