C25K Wk5Run3
HOT MOIST SWEATY STINKY and Smelling like BIN 🗑️ JUICE 🥵 🤣
Ugh once again I should of wore a vest top after the epic thunderstorm and massively heavy downpour . But NO , me being a muppet went out in a thick t shirt 🤦♀️🤦♀️
Well run 3 was super super sneaky and EVIL . 20mins running …. I’m sure actually I’m certain lots of expletives fell out of my mouth 🤣🤣🤣. Glad that’s done tho
🍏🏃♀️🤩 Yeah 👍 20 mins of pure running! Fortunately we are moving into cooler running weather 🍂 now. 3k is an enjoyable distance which I favour for my short runs. Whatever the temperature always think 5 degrees warmer when you decide what to wear… As you move up to week6 employ Jo Whiley’s running mantra, “ I love running!!”🏃♀️
Haa I don’t think I’ll ever say I love running UNTIL I’m home 🤣🤣🤣. Was a shock to the system but glad the mixed week runs are over
🤣🤣Not quite over yet… the plot thickens …
Ohhhhh heck 🤣🤣🤦♀️🤦♀️
Congratulations on getting to the end of Week 5 👏👏👏
I can't wait to hear what you have to say about week 6 😂
Haaaaa noooo don’t say that I don’t think I wanna do it now 🤣🤦♀️
Well done on getting that one done! It can be a shock when you realise what it's asking you to do 😂 I'd say the toughest run of c2k5.
Ha ha thanks
Week 5 run 2 done ✅ 
Week 5 and a bit done!!
Week 8 done - woohoo!
Wk 5 R2 done 🎉 but I need to put brakes on (I think 🤷🏼♀️) - Tips ?
Week 5 Run 3 Smashed!! 
