So today I went out for run 3 on week 2, after Thursday's run I thought I would be OK and find it a doddle...... Erm nope 😞 I set off ok, it's a sunny day and temperatures were a bit higher than the other day, already 20 degrees by 10.30 am 😦 The first and second jogs I did without an issue but by the third jog my calves were on fire...it didn't help that the twins were miles behind dawdling along and my mind was half thinking about them as they were out of my sight ( they are very sensible but the tracks are busy paths with runners, cyclists, horses etc and I was more worried about someone pinching them, paranoid lol ) anyway I stopped the third jog 10 secs short and I was really frustrated with myself to start walking early 😤😤 the forth run wasn't much better and I only managed 40 secs of it 😭😭😭😭 but then I manned up, reminded myself to slow down and managed the full length of the last two jogs! Everything hurt me today and annoyed me, my bra, my trainers and my knickers 😂😂😂 ( sorry tmi) the flies in my face 😡😡😡😡
I felt a bit annoyed with myself but tried to look at the positive, I did 2.67 km which was longer than any of my runs in week 1 so I must be going in the right direction, I can also run for 1 min 30 secs ( sometimes😂) which is a huge improvement on week 1.
Trying to stay positive! Week 3 next 😱😱