Couch to 5K

Well this is fun 😊

Well this is fun 😊

Good Morning 😊

Well...i have just returned from my 2nd post grad run running without the C25K app in my ear...i thought progressing through the programme was fun...this gets better 😊 i really,really enjoyed this mornings run...i found a good pace early on & my legs took over for most if it.the hills didnt feel as hard as they used to & i could definately feel that i was able to go a teensy bit faster.

What kind of magic is this?to be able to feel yourself progressing in a matter of a few days is amazing & just makes me feel very happy 😊

11 Replies
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Go you... heading out there.. and looking great!

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I loved it this morning...😊

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Excellent run, despite the weather! Well done :)

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Thankyou 😊 i really enjoyed it 😊

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It’s glorious isn’t it? the joy of freestyle running is that you can often surprise yourself with where and how fast you go and for how long.

Happy running

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Absolutely 😊 makes me realise that its only going to get better too 😊

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Yes! Loving this. Perhaps the unicorns are carrying you along? xx

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Hehe...it was the Mr Men & Little Misses today 😁

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Even better! I am hankering after those myself ☺

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You should get some 😉

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Go girl 🏃‍♀️

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