Nearly there - week 9 day 2

[hobsonr]

well I've reached a fantastic mile stone, running no-stop for 30 minutes. This app has enabled me not only to run but lose weight and feel better about myself and get back into running. I have completed 4 park runs and reduced my time. Obviously every time I hear Michael Johnson on the TV I get a pain in my knee and a stich but heyho!

[BaddieThePirate Graduate]

One more run! Then you too can stand on the podium with the shiney badge brigade. See you there soon...

[hobsonr in reply to BaddieThePirate]

keep it up it's a great feeling, well not every day lol

[saxo1 Graduate]

wow..you should be sooo proud of yourself. almost there...keep going and enjoy

[hobsonr in reply to saxo1]

I will and then my next goal is to run quicker still using the app. I need to get distance/time at a better ratio.

[MVBrown Graduate]

Well done on achieving a lot of park runs personal best and reaching the ultimate week of new beginnings. When did you begin your parkruns? As I’m waiting until I achieve week 9 run 3 before embarking on timed races.

[hobsonr in reply to MVBrown]

I actually did the 1st park run before I started the app, my head was obviously back in 1980 when I could run. After that 1st park run I downloaded the app and away I went. My 2nd park run 2 weeks after using the app was slower which threw me but after that they have reduced in time.

[Vix_yp Graduate]

Well done hobsonr! You’re almost there, the podium awaits! 👍🤗😀

[sallenson Graduate]

I've known of people look ashen and run for their trainers if they see MJ on the TV

Right then. Podium's all ready. What kind of cake would you like? And anything particular to drink/throw over your adoring crowd?

[cheekychipmunks Graduate]

You’re almost there! Prepare for your moment of glory on the podium. Bubbly is on ice, just one more run! 👏👏😀😀👍🏻👍🏻

You’ve got this! 👏👏👏

[MVBrown Graduate]

Congratulations on reaching your run number three of many. As I’ve change my viewpoint that 9:3 is the end , rather it’s the beginning of a fantastic journey

Also, like you I’m hoping my fitness Improves and lose weight as well.

[UnfitNoMore Graduate]

Way to go... enjoy your graduation run.

[Christianne57 Graduate]

You are doing brilliantly! Almost there!

Its a fantastic achievement to get this far and I am sure you will smash W9R3!!

[newrunnerbrewood]

Well done Hobson. You’re a real inspiration.