Nearly there, despite the wind last night that was really off putting.
The good news also is that having lost 5 kg since Sept my BMI was 30.2 now is 28.7, which moves me from Obese to overweight which is progress.
Happy Christmas wherever you are on the programme, it has taken me 4 months to get this far, so no worries if like me life and the weather means you only do 2 or even 1 run some weeks.
Have raised over £270 for the local hospice in the process too.
Written by
charliesdad
Graduate
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