Feeling proud

[KateBounce]

Whoop whoop!!!

First 20 min non stop run DONE!!!

I have amazed myself 😲

[Gettingtubby]

Oh well done Kate

You must be so chuffed

I still haven’t started yet. The plan is tomorrow

Sue

[KateBounce in reply to Gettingtubby]

Thank you! I am Have you made a start?

[sparkyjohn Graduate]

Brilliant, very well done 👍👍👍

Be just a little wary of week 6, it has caught out a few people with the back to walking breaks.

Enjoy your amazement and feel more than a little chuffed. 😇😇😇

[KateBounce in reply to sparkyjohn]

Thanks for the heads up!!

[Carolinemcd Graduate]

Well done 👍🏼

[KateBounce in reply to Carolinemcd]

Thank you!

[sallenson Graduate]

Did you cry at the end? Crying is mandatory for W5R3

[telford_mike Graduate in reply to sallenson]

Cried at the beginning 😂

[KateBounce in reply to telford_mike]

😂

[KateBounce in reply to sallenson]

I didn’t actually but I can see why 😂

[DorsetRunner Graduate]

Great achievement - it was a real milestone for me when I completed that one so well done and keep it up!

[KateBounce in reply to DorsetRunner]

Thank you!

[telford_mike Graduate]

Brilliant, well done. That's such a huge milestone - now you know you can do these long runs 😀👍👏🏃‍♀️

[KateBounce in reply to telford_mike]

I know! It was tough but I kept going

[Hidden]

Bounce, Kate, bounce!

🏃♀🥉

[KateBounce in reply to Hidden]

😂