So first run week 9, MJ telling me how well I’m doing, I’m puffing a bit but feeling ok when he tells me I have just 10 mins left. I’m thinking three more songs and were there, three songs gone no 60 second warning, get my phone out and the app had paused 😭😭 still says 7.59 remaining, was gutted! I kept running for another couple mins and stopped, checked my Strava which said 29.30 so I’ll take that! 🙌
Week 9 Run 1 Mishap!: So first run week 9, MJ... - Couch to 5K
Week 9 Run 1 Mishap!
ClarefromclareGraduate
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Clarefromclare
Graduate
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5 Replies
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telford_mikeGraduate
Oh dear! But yes, 29:30 will do just fine 😀 Good luck with run 2 - not long to go now 🏃♀️👍
UnfitNoMoreGraduate
Good job. MJ likes to pause and see what you got I think... or maybe we accidentally pause it sometimes. 2 to go, enjoy them.
OldflossAdministratorGraduate
Well done you!
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