Week 9 run 1: Late night last night after... - Couch to 5K

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Week 9 run 1

Keeponrunning1 profile image
Keeponrunning1Graduate
11 Replies

Late night last night after watching the football, not a great night sleep cramp in my leg, up at 05:00 this morning for work. Woke up with man flu (lol). So didn’t fancy my run tonight but got out of the door and run ok for first 15 mins. then found it hard going but got through it and finished the 30 mins.

Bring on run 2.

#keeponrunning.

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Keeponrunning1
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11 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Up the Irons!

Very well done on that tough run today... sometimes it’s a mental battle... run 2 will be easier... enjoy.

Keeponrunning1 profile image
Keeponrunning1Graduate in reply toUnfitNoMore

Yes up the Irons. ⚒

Thanks.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toKeeponrunning1

Normally I’m all for a different United... but last night I was screaming at that ref for allowing an offside goal 😂

Keeponrunning1 profile image
Keeponrunning1Graduate in reply toUnfitNoMore

Manchester United?

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toKeeponrunning1

Yeah, Sunday it was difficult to decide who to shout for!

Keeponrunning1 profile image
Keeponrunning1Graduate in reply toUnfitNoMore

What a difference a manager makes. 😊

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toKeeponrunning1

He has to stay... I don’t care who’s available and I don’t care if we win titles... I went a lot of years without success... I just want to see that kind of football.

Keeponrunning1 profile image
Keeponrunning1Graduate in reply toUnfitNoMore

Yes definitely not the boring football that Mourinho played. Just hope we can carry on playing like last night. Don’t think we will win the league in my lifetime, just want to watch decent football and everyone giving 100% like we do when we are running 🏃‍♂️!!!😊

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toKeeponrunning1

You never know... Leicester did it... but wether you’re paying money to go or to sky/BT you just want to be entertained. Under our last 3 managers I’ve felt like asking for a refund! It’s not the Fergie way, as the press likes to say... it’s the way we’ve played back to Sir Matt. I’d love to see you guys grab a cup... the same ethos is in your club and always has been. I just hope the stupid money in the game now doesn’t sterilise it.

CrimsonMama profile image
CrimsonMama

Lol well done you! How easy would it have been to just have put it off for one more day? But you didn't and that's half the fight! Hopefully you will feel better and more ready for your next run! So very close now! 😉

SalukiX profile image
SalukiX

Great respect.....I had been a bit off colour but doing my best to keep the faith....sometimes it’s hard to go out, but once you start it seems to give you momentum....most runs I feel better after, but some tire mor3 than others...and not always the long runs..🤔

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