Graduated this morning, with some help from my furry friend. I manged 4.8k within the 30 min run and warm up/down walk. Best distance and pace so far. The dog ran much further than I did as she was busy chasing the birds. I would encourage anyone to do this programme. I never thought I could run πππ
Graduation : Graduated this morning, with some... - Couch to 5K
Graduation
Lb2004Graduate
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Lb2004
Graduate
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Matilda2903Graduate
Fantastic news, well done! π
Amazing and well done! I'm just starting week 2 and the end seems a long way to go...good to hear of the success of others, keeps me going
Thatβs a good pace! I graduated this morning too but only managed 4K ππ
Fabulous450Graduate
Fantastic Lb!! ππ½ππ½ππ½ Well done graduate!! ππβ€οΈ
HappyNoodleGraduate
Well done π π€© to both of you π
great news! Congratulations hun x
MVBrownGraduate
Well done to both of you. I tried taking my little dog with me during one of our hotter days and I had to carry him as he almost fainted on me.
Equi-geekGraduate
πΎπΎπΎππ»ππ»ππ»π©π»βππ©π»βππ©π»βπ
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