W6R3 - I'm a runner too!: My legs hurts but I... - Couch to 5K

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W6R3 - I'm a runner too!

Jane-M profile image
6 Replies

My legs hurts but I managed to up it on the last 60 seconds when Laura asked me to. 25 minutes non-stop running and 4K covered counting in the walks at each end. Wow!

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Jane-M profile image
Jane-M
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6 Replies
karenmac70 profile image
karenmac70Graduate

Well done.....Happy running!!

LMS2110 profile image
LMS2110Graduate

OMG that's amazing news! So thrilled you have completed this week too - it's really been a great spring day for lots of good news :) A fair few of us are now heading towards the last runs together. Wouldn't it be good to have some sort of mega celebration when we do! Lots of luck and pain free knees in your last few weeks of the challenge. See you at graduation soon ;)

Cheers, Linda x :D

Anniemurph profile image
AnniemurphGraduate

Brilliant - especially the last 60 seconds' extra effort! It's tough but doesn't it just make you feel great? You are indeed a runner :)

Well done! I have also just done W6R3. It feels amazing - 25 mins running without stopping!

HappyRunningFi profile image
HappyRunningFiGraduate

Yey well done!! It's such a great feeling isn't it? I am hoping to do w7r1 tonight if hubby gets home at a sensible time to look after the little one! Lots more green badges soon :)

Jane-M profile image
Jane-M

Thanks everyone, this blog is really helping me to keep going. Heading for W7R1 on Tuesday and feeling quite keen. It will be a trail run with a downhill finish :)

Doing 5x50 challenge so I walked today and have fitness circuits tomorrow. What doesn't kill you makes you stronger so they say.

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