There I was all psyched up for my 3 runs of 5 mins........ very sneaky week 5- I wasn’t expecting that! Good job else I would have worried about 8 mins runs. But Taylor Swift saved the day! Shake it off got me thru- just!
Ooh! Sneaky Week 5!: There I was all psyched up... - Couch to 5K
Ooh! Sneaky Week 5!
![Daftclare profile image](https://images.hu-production.be/avatars/f91752d7899388ee87127475b9acffd4_small@2x_100x100.jpg)
Written by
![Daftclare profile image](https://images.hu-production.be/avatars/f91752d7899388ee87127475b9acffd4_small@2x_100x100.jpg)
Daftclare
To view profiles and participate in discussions please or .
7 Replies
•
![MarkyD profile image](https://images.hu-production.be/avatars/2f86f0795fce40daa8c9ab47069b8f99_small@2x_100x100.jpg)
MarkyDGraduate
You've just back from running W5r2, and it was sneaky?? 5w/8r/5w/8r/5w...
Then let me know when you are back from W5r3
![sparkyjohn profile image](https://images.hu-production.be/avatars/5315393158405a72ae5e5db8229f380d_small@2x_100x100.jpg)
sparkyjohnGraduate
Well done, each week is little bit tougher but you can do it. Next run may seem a challenge but you've come to week 5 so it's very achievable. As MarkyD says, let us know when you've smashed it.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
A sneaky challenge of a run and you did it... way to go.
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
Great stuff! W5 is a good one! 😀
Beware W6 - it’s sneaky. Take R1 and R2 (especially R1) super slow. They’re bogey runs - check out past posts! But you’ll be fine. 😀👍🏻💪🏻🏃♀️
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...