Ooh! Sneaky Week 5!

[Daftclare]

There I was all psyched up for my 3 runs of 5 mins........ very sneaky week 5- I wasn’t expecting that! Good job else I would have worried about 8 mins runs. But Taylor Swift saved the day! Shake it off got me thru- just!

[Taffinator Graduate]

Well done !

You’re gonna love week 6 😉

[MarkyD Graduate]

You've just back from running W5r2, and it was sneaky?? 5w/8r/5w/8r/5w...

Then let me know when you are back from W5r3

[Daftclare in reply to MarkyD]

Oh oh! I’m not going to look - I’ll just do it and report back

[sparkyjohn Graduate]

Well done, each week is little bit tougher but you can do it. Next run may seem a challenge but you've come to week 5 so it's very achievable. As MarkyD says, let us know when you've smashed it.

[UnfitNoMore Graduate]

A sneaky challenge of a run and you did it... way to go.

[cheekychipmunks Graduate]

Great stuff! W5 is a good one! 😀

Beware W6 - it’s sneaky. Take R1 and R2 (especially R1) super slow. They’re bogey runs - check out past posts! But you’ll be fine. 😀👍🏻💪🏻🏃‍♀️

[Daftclare in reply to cheekychipmunks]

I’ve looked! Preparing myself and psyching myself up already 😂😂