Hi all - second post-grad run this morning ... really had to drag myself out and said to hubby I’ll probably just do 20 minutes today, really not feeling it. So off I set, very slowly, up the normal blooming hill 😫. About 10 minutes in, all of a sudden I felt much stronger, I picked up the pace (a bit!), my breathing was under control, the sun was up and I was enjoying it! So I carried on, and on a bit further - and did my first 5k!!! It took 39 minutes but even the fact I could run for 39 minutes non-stop is a minor miracle! The me who started this journey 10 weeks ago would never think it possible 😊
This programme is brilliant - can’t thank it ... and you wonderful lot for the support, enough. I’m a runner and I love it!