W5r3: Been following posts but this is my first... - Couch to 5K

Couch to 5K

133,899 members159,322 posts

W5r3

Toffee3 profile image
7 Replies

Been following posts but this is my first. So delighted finishing W5. I'm on holiday in Spain and I've been trying to find shady places to run early in the morning. Struggled with W4 and repeated 2 and 3, so never thought I'd run for 20 minutes. Looked like a tomato and tortoises passed me by but made it :) Going to treat myself to running shoes when I get home.

Written by
Toffee3 profile image
Toffee3
To view profiles and participate in discussions please or .
7 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great stuff... getting some warm weather training in eh? You’ll love the cooler weather when you get back. Keep rocking it!

Toffee3 profile image
Toffee3 in reply to UnfitNoMore

Thanks. Looking forward to it being cooler.

cheekychipmunks profile image
cheekychipmunksGraduate

Brilliant! Very well done! 👍🏻🏃‍♀️🏃‍♂️👍🏻

I must say I’ve seen snails and tortoises zip past me, but never a tomato!!! Must be the Spanish air or something! 😅😅

cheekychipmunks profile image
cheekychipmunksGraduate

Oh wait, jiust re-read your post - makes more sense now!!! 😅😅😅 Don’t mind me ..... 🤦‍♀️

Toffee3 profile image
Toffee3

Yep, my face was redder than a tomato 🍅

Thanks for your support. A great community to be part of

MVBrown profile image
MVBrownGraduate

Well done a pat on the back so deserved.

Toffee3 profile image
Toffee3

Thankyou

Not what you're looking for?

You may also like...

W5R3

Omg I did it! 20 minute run complete :-) Nothing was going right this morning... my regular...

W5R3 - Smashed it!!!

So I know we’re not supposed to run 2 days in a row..... but.... I slept really well last night and...

W5R3

Each week I have understood the progression and it’s been hard and some I had to repeat but I got...

W5r3

Not the easiest run but I did it. Not quite as I had visualised. I almost looked like a runner for...

W5R3

Done it A bit late but it’s all done I meant to be running on Tuesday but due to circumstances (...