Having finished week 6, barely able to walk with a painful achilles tendon, I returned to week 4 today, complete with new and expensive trainers, following gait analysis. (Apparently nothing wrong with my technique, it's all about lack of condition). It felt good to complete run one, with no adverse effects.
Back to it!: Having finished week 6, barely able... - Couch to 5K
Back to it!
Written by
Jkay50
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2 Replies
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cheekychipmunksGraduate
Great stuff! Bet it feels good to be back, especially with shiny new runners! 😀😀
augustverneGraduate
Well done that takes some determination to go back to wk 4, keep going and enjoy
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