Having finished week 6, barely able to walk with a painful achilles tendon, I returned to week 4 today, complete with new and expensive trainers, following gait analysis. (Apparently nothing wrong with my technique, it's all about lack of condition). It felt good to complete run one, with no adverse effects.
Back to it!: Having finished week 6, barely able... - Couch to 5K
Back to it!
Written by
Jkay50
To view profiles and participate in discussions please or .
2 Replies
•
cheekychipmunksGraduate
Great stuff! Bet it feels good to be back, especially with shiny new runners! 😀😀
augustverneGraduate
Well done that takes some determination to go back to wk 4, keep going and enjoy
Not what you're looking for?
You may also like...
Back on it!
to take a week or so off running but completed week 3 yesterday and ready to embrace week 4
Back to it
weights instead. Today I completed week 1 after starting it again. Truly felt I could have gone...
Getting back into it
Completed w2r2 yesterday after a week’s gap. Felt much harder than previous runs with the gap....
Back at it
that desire to run again. Wish I’d started sooner. It feels so good to complete each run even when...
Back on it!!
I did it 3 weeks ago. It felt amazing, even the dreaded 20 minute run 3!!
Ankle feels pretty good,...
Back at it
Back to it
Back To The Beginning
Back at it 
Back on it ! 
