I am on week 8 and when I started couch to 5k I accidentally booked the wrong type of run to take part in! Since starting I have been running outdoor on tarmac on a primarily flat route. I booked a run as it was local to me and weeks out so thought it would help motivate...turns out it was a trail run through woodland, round a loch, with some parts that were so steep I had to walk!!! My pace was super slow but 8 weeks ago I wouldn’t have been able to jog at all never mind complete this. Couch to 5k really works! I’ve decided to aim to go back to this trail festival next year and Run the whole thing!!!