Let’s start again !!!

[Nmcdade]

So after an injury 5 weeks ago I have not been able to do anything that would put too much pressure on my ankle, so just been and got assessed for support trainers at my physios suggestion.

Only made it to w2 r2 before I had to stop last time so I’m going to start back at the very beginning and try again!!

[telford_mike Graduate]

Sorry to hear about your injury - good supportive trainers will certainly help. The very best of luck this time around!

[Nmcdade in reply to telford_mike]

Thankyou

[antonioa Graduate]

Good luck on your return. I popped my achilles in January after getting to W3R1. Just recently started again after getting the all clear. W6R1 is next!!

[Nmcdade in reply to antonioa]

I fractured my ankle last year and had soft tissue damage then this time I’m really not sure what I done but damaged my ligament and tendons so still recovering but hopefully with physio and new trainers I can start again

[antonioa Graduate in reply to Nmcdade]

Ouch Fingers crossed for you

[Nmcdade in reply to antonioa]

Thanks

[cheekychipmunks Graduate]

Glad you’re back at it, hopefully the trainers will protect you this time! Good luck - I bet you’ve missed running. 🏃‍♂️🏃‍♀️😀

[Nmcdade in reply to cheekychipmunks]

I’d only made it into week 2 but even at that I was enjoying getting back into running after so many years away! Can’t wait to get started again 😊

[Oldfloss Administrator Graduate]

Great stuff.. you know the form and just relax and take it steadily

[Namrod Graduate]

Sorry to hear about injury, I had to give up for a while as well, however you will come back mentally stronger, having already overcome the starting hurdle.