Endorphins kicked in!!: W6R3 25 min run. I had... - Couch to 5K

Couch to 5K

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Endorphins kicked in!!

hilanic
hilanic
โ€ข13 Replies

W6R3 25 min run. I had struggled with the first 2 runs this week so did not feel confident about running for 25 mins. I took it slowly, got a rhythm and the most amazing thing happened at about 21mins all the pain went and I felt I had so much energy. I have never in my life experienced this before and I actually ran faster for my last minute! I feel like a runner now ๐Ÿ˜€๐ŸŽ‰๐Ÿƒโ€โ™€๏ธ

13 Replies
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UnfitNoMore
UnfitNoMoreGraduate

Negative splits huh? You are a runner. Go get week 7 and smash it.

Shakywakey
ShakywakeyGraduate

Brilliant. Well done๐Ÿ‘๐Ÿ‘. You are a runner ๐Ÿ˜

Runip
RunipGraduate

Definitely a runner! Congratulations and see you in week 7!

telford_mike
telford_mikeGraduate

Brilliant! Get out there and smash week 7 - you've 100% got this!

Youโ€™re a runner 100%! Fabulous achievement! ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Oldfloss
OldflossAdministrator

Lovely longer runs... perfect for relaxing and letting the legs find their happy pace.... huge well done you!

Well done, itโ€™s a fantastic feeling, but be warned... it can be quite addictive. ๐Ÿ˜‰

Norfolk18
Norfolk18Graduate

Fantastic, well done you ๐Ÿ‘

Pagy
Pagy in reply to Norfolk18

Norfolk? I'm in Norfolk ๐Ÿ˜€

Norfolk18
Norfolk18Graduate in reply to Pagy

Sorry Iโ€™m no where near Norfolk. It was the first word that came into my head when I registered (I donโ€™t work well u see pressure lol) we are coming over there next week on holiday ๐Ÿ˜ are u due good weather ? โ˜€๏ธ

Pagy
Pagy in reply to Norfolk18

Think it's similar to this week not too good

Still...... Good to run in

Norfolk18
Norfolk18Graduate in reply to Pagy

My mindset has completely changed since starting c25k. I used to think ugh Iโ€™m not going out if sun isnโ€™t shining, now itโ€™s ooh jut the right weather for a run ha ha

Read your earlier post about struggling in wk2 (which is where I'm at currently). So I was really inspired & motivated to read your wk6 post. Trust the program & we'll get there.

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