W6R3 25 min run. I had struggled with the first 2 runs this week so did not feel confident about running for 25 mins. I took it slowly, got a rhythm and the most amazing thing happened at about 21mins all the pain went and I felt I had so much energy. I have never in my life experienced this before and I actually ran faster for my last minute! I feel like a runner now 😀🎉🏃♀️
Endorphins kicked in!!: W6R3 25 min run. I had... - Couch to 5K
Couch to 5K
Negative splits huh? You are a runner. Go get week 7 and smash it.
Brilliant. Well done👏👏. You are a runner 😁
Definitely a runner! Congratulations and see you in week 7!
Brilliant! Get out there and smash week 7 - you've 100% got this!
You’re a runner 100%! Fabulous achievement! 💪🏻👍🏻🏃♀️🏃♂️
Lovely longer runs... perfect for relaxing and letting the legs find their happy pace.... huge well done you!
Well done, it’s a fantastic feeling, but be warned... it can be quite addictive. 😉
Fantastic, well done you 👍
Norfolk? I'm in Norfolk 😀
Sorry I’m no where near Norfolk. It was the first word that came into my head when I registered (I don’t work well u see pressure lol) we are coming over there next week on holiday 😁 are u due good weather ? ☀️
Read your earlier post about struggling in wk2 (which is where I'm at currently). So I was really inspired & motivated to read your wk6 post. Trust the program & we'll get there.
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