Today was W7R1, I only did W6R3 yesterday but to fit them all in with a bust weekend I had to go out again today. My running partner wasn't in work today, my legs were tired from yesterday and frankly I my heart wasn't in it. I battled through to about 10 mins and then my body just stopped, it didn't seem a conscious effort, my legs just stopped running. I continued on to complete the 25 mins with intermittent running but stopped about another 4 times for about a minute or two each time. I don't know what went wrong, I've never failed on a run so far and was so pleased yesterday when I did the 25 mins and Laura told me I was a runner. Really worried now won't be able to complete the course. Next run is on Friday and nervous already. Also due to holidays I won't be able to run with my running partner for over two weeks and that normally definitely makes me stay more focused. Any tips - would swapping to my own music help ?
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