I have finally huffed n puffed my way to the end of the programme! It's been a challenge that's for sure, from me nearly fainting in the street on wk4 and thinking I couldn't go any further, to being able to run for 30 minutes and actually enjoying it!
Thank you to everyone who has given me advice and encouragement, reading all your posts have have helped me along the way ❤
To anyone just starting out.... stick with it, fight the gremlins, grit your teeth and show everyone that YOU CAN DO THIS! 😀🏃♀️