Obligatory graduation selfie!

[Emmajane71]

I have finally huffed n puffed my way to the end of the programme! It's been a challenge that's for sure, from me nearly fainting in the street on wk4 and thinking I couldn't go any further, to being able to run for 30 minutes and actually enjoying it!

Thank you to everyone who has given me advice and encouragement, reading all your posts have have helped me along the way ❤

To anyone just starting out.... stick with it, fight the gremlins, grit your teeth and show everyone that YOU CAN DO THIS! 😀🏃‍♀️

[Hidden]

Bravo! Well done to you. What are you plans going forward?

[Emmajane71 Graduate in reply to Hidden]

Thank you! I'm just going to stick to three 30 minute runs a week for a while, I may have a go at a park run at some point, no big plans though, just so happy to be running at all to be honest, it's something I never dreamt I'd be able to do!

[Mashedpotato]

Wooooohooooo well done 🎉🎉🎉

[Emmajane71 Graduate in reply to Mashedpotato]

Thank you! X

[Shakywakey Graduate]

Fantastic. Well done. What an achievement 👏👏. A great example to follow 😁

[Emmajane71 Graduate in reply to Shakywakey]

Thank you, not long and you'll be up on the podium! 🏃‍♂️ x

[Fabulous450 Graduate]

Hey, hey, hey EmmaJane, you star!! 🙌🏽🙌🏽Congratulations Graduate!! 😁😁😁👏🏽👏🏽👏🏽🎓🏆❤️

[Emmajane71 Graduate in reply to Fabulous450]

Thank you! So proud of myself right now. Your posts have certainly been an inspiration to me, such a positive, happy attitude 😘❤

[Fabulous450 Graduate in reply to Emmajane71]

You have every reason to be proud Emmajane!! You are just brilliant!! And thank you! 😁❤️

[Vix_yp Graduate]

Congratulations Emmajane71! 🎓🏆🎓🏆🎓🏆

Great photo, enjoy your well earned moment of success! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[Emmajane71 Graduate in reply to Vix_yp]

Thank you! here's wishing you continued success 😘

[Vix_yp Graduate in reply to Emmajane71]

Thank you Emmajane71! 😘

[Sofabunny]

Well done..you..Go girl...

I am estimating I will graduate at 60..which would be fine c'ept I'm 57.🤣😂🤣

[Emmajane71 Graduate in reply to Sofabunny]

😂 however long it takes youll get there im sure! And thank you 😘

[Dougalucy Graduate]

Well done and congratulations on your graduation 👩‍🎓🍾🎉

[Emmajane71 Graduate in reply to Dougalucy]

Thank you Dougalucy! X

[Sasquatch1972]

Well done. Great achievement. Xx

[Emmajane71 Graduate in reply to Sasquatch1972]

Thank you Mr S, can't wait for you to join me 😘

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Emmajane71 Graduate in reply to IannodaTruffe]

Thank you! I will definitely keep doing both 😀🏃‍♀️

[owmeknees]

Congratulations and well done! 👍👏🎉🍾😊🥇

[Emmajane71 Graduate in reply to owmeknees]

Thank you 😘

[UnfitNoMore Graduate]

Congratulations, you just did the impossible. Go Emmajane!

[Emmajane71 Graduate in reply to UnfitNoMore]

Thank you 😘