Hey, so I’ve almost completed the programme and was just wondering if anyone has found a useful app that is 5K 2 10K,
Thanks
Mickaela
5K 2 10K: Hey, so I’ve almost completed the... - Couch to 5K
5K 2 10K
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mickaelawattx
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2 Replies
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IannodaTruffeMentor
Time to read this post, I think healthunlocked.com/couchto5...
Katie204Graduate
Hi Mickaela - you could try the NHS "Couch to 5K+" - these free podcasts can help you to develop your technique: nhs.uk/Tools/Pages/Couch-to...
Otherwise, consult IannodaTruffe's excellent post below.
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