Week 1 - run 2

[Shansten93]

So following the replies on my first post, I did do my second run today and it felt good! The aches and pains in my legs have eased off abit since and during the run I was shocked at how quick it went! Having a couple of days off now over the weekend, and looking at doing my 3rd run on the Monday!

[cheekychipmunks Graduate]

Fantastic! Your body will become used to its new job and be less and less painful each time! I could barely walk downstairs the day after my first run. Now I’m running 30 minutes with (touch wood!) no pain anywhere! 😀

Keep running and enjoying yourself, and remember to keep posting on here with your awesome progress! 😀😀👍🏻

[UnfitNoMore Graduate]

Well done... the legs are starting to do as they are told already, that’s good. Enjoy the weekend then kick week one into touch.

[telford_mike Graduate]

Good stuff. Your body will soon work out that you're not giving up on this and it will begin to cooperate. Good luck and keep going!