Week 4 -done :-): ...completed W4R3 earlier. R... - Couch to 5K

Couch to 5K

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Week 4 -done :-)

Samarika profile image
SamarikaGraduate
4 Replies

...completed W4R3 earlier. R3 felt a little more comfortable than the previous sessions. I was able to breathe and look around at my surroundings, instead of just puffing and swearing at Laura.

Husband and dogs joined me today (was secretly pleased that hubby didn't find it/ my pace too easy... especially following some of his previous flippant remarks...)

Onwards to Week 5 :-)

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Samarika profile image
Samarika
Graduate
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4 Replies
sparkyjohn profile image
sparkyjohnGraduate

Well done. 😃😃😃 Week 5 next, you'll smash it 👍👍👍

Samarika profile image
SamarikaGraduate in reply to sparkyjohn

...Thank you :-) -Still can't visualise next weeks 20 mins lol (well done for smashing it) :-)

RedT profile image
RedTGraduate

Well done! One more week 4 then I’ll be there too! My hubby (who runs regularly also jogs with me) good luck

pegasus2512 profile image
pegasus2512Graduate

Well done keep going!

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