Week 7 Run 2 completed just

[Millymollymand]

Managed to finish run 2 of week 7 just, keep getting pain in right calve, which is annoying, not sure whether is just tight x thought this running would get a bit easier lol x

[CatMo13 Graduate]

Maybe a little strain if it’s consistent? I would take a few extra rest days and soak it in Epsom salt. Good luck!

[CatMo13 Graduate]

Oh your post comes up 4 times btw! 😁

[Millymollymand in reply to CatMo13]

I’m not sure what happened there x

[Jundal Graduate]

Oh it is getting easier, at what you've already done! Your pushing yourself further at the minute, so each recovery feels as bad as the one before! I'm gonna stretch off soon, I forgot to after yesterday's run, and boy does my right hamstring know it! Epson's salts soak, and a tight tubigrip over the effected calf should help. I look like a mummy some days with how strapped up I am!

[Millymollymand]

Thank you i will try that 😊

[Ang33333 Graduate]

Take care. Have you had a gait analysis? Are your runners supporting you properly? I had a recurring ache before getting my new runners. All gone now. 👟👟

[Millymollymand in reply to Ang33333]

No I haven’t I might look into that, thank you 😊