Feeling fitter

[Shadil50]

W3R2 feeling fitter if that’s possible after 3week, feel so much healthier and look forward to running now although it’s still hard 🤪 but so determined, good luck to everyone 🏃‍♀️

[jannerm Graduate]

Congrats I'm on W3 too, also feeling fitter, but am also doing some extra bits of fitness and fasting two days a week, never like to do things easy like! How are you coping with the heat?

[UnfitNoMore Graduate in reply to jannerm]

You are fitter... good to hear you are feeling it. Enjoy closing out week 3. Relax, you have this.

[Shadil50 in reply to UnfitNoMore]

Thank you x

[Shadil50 in reply to jannerm]

Wow great stuff, well done! I’m doing planking on the other days too. Yeah the weather is killing me a bit🤪 it’s way too hot ☀️ Keep up the good work 😘

[jannerm Graduate in reply to Shadil50]

Likewise - ran tonight in not cold, but definitely cool, conditions. Was nice and refreshing!

[Shakywakey Graduate]

You are doing great. Yes , it’s defo possible to feel fitter after a few weeks. Sounds like you have the running bug 😁

[Shadil50 in reply to Shakywakey]

Yeah I think I do lol at last Hehehehe how’s your 5k doin???

[Shakywakey Graduate in reply to Shadil50]

I’m really enjoying it. I’m in the middle of week 5 - run 2 later on today 😁

[Robert_IS_a_Runner Graduate]

It's working!