W9R1 done βœ… : So today I completed my first run... - Couch to 5K

Couch to 5K

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W9R1 done βœ…

Anniet77 profile image
Anniet77Graduate
β€’3 Replies

So today I completed my first run of week 9 and it felt good.....which surprised me. πŸ™ƒ

Now I’m feeling positive about the second run πŸƒβ€β™€οΈ of the week on Friday.....hope it’s not leading me into a false sense of security for that run though 😬

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Anniet77 profile image
Anniet77
Graduate
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3 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

You got this... no need to doubt yourself any more... you just ran 30 minutes. A voice in your head probably said you couldn’t not long ago... you showed that chump huh?

Enjoy closing this plan out and be very very proud!

cheeseheads profile image
cheeseheads

great job!!! i also just did my w9r1 today and like you it felt great :) All i can say is have that cap and gown ready for graduation and enjoy it

Anniet77 profile image
Anniet77Graduate in reply to cheeseheads

Good luck with the next two runs πŸƒβ€β™€οΈ and enjoy graduation πŸŽ“

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wow that feels a bit surreal. Good luck and happy running to everyone!! Have a great week :)