Wk4 smashed: Just finished week 4 and for the... - Couch to 5K

Couch to 5K

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Wk4 smashed

Lammy82 profile image
Lammy82
β€’8 Replies

Just finished week 4 and for the first time I actually really enjoyed it, even had some energy in the tank to increase on the last 5 minutes. Starting to believe I can do this πŸ˜€

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Lammy82 profile image
Lammy82
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8 Replies
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You ARE doing it!

Congratulations

cheekychipmunks profile image
cheekychipmunksGraduate

Woohoo Lammy, of course you’re doing it! Very well done. πŸ˜€πŸ˜€ Sounds like the running bug has bitten - uh-oh, no turning back now!

Good luck! πŸ˜€πŸ˜€πŸ˜€πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ‘πŸ»

SleepyAsh profile image
SleepyAsh

Nice work! I went out for my second week 4 today and made it to the end, after the first one i thought I'd be repeating this week indefinitely! Now maybe not!

Lammy82 profile image
Lammy82β€’ in reply toSleepyAsh

Well done we are both doing great πŸ˜€

UnfitNoMore profile image
UnfitNoMoreGraduate

Cool... head has caught up with the legs... don’t doubt yourself, relax and go... you now have this, belief that you can will get you a long way.

Shakywakey profile image
ShakywakeyGraduate

Fantastic. Bring on week 5 πŸ€›

Oldfloss profile image
OldflossAdministratorGraduate

You can and you will :) Well done!

SANDI_runs profile image
SANDI_runsGraduate

Go Lammy Go!!!!

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