Ran for a full 20 minutes!

[Mabsabs]

I’ve just completed week 5! I’ve been looking at this run for a while, it seemed like an impossibility at the start but, with lovely Michael J’s encouragement, I did it! I’m really starting to believe in myself. I’m afraid I’m turning into a Couch to 5K bore though, I’m sure all my friends and family think I’m being paid to sell it!

[misswobble Graduate]

You can talk on here as much as you like cos we all get it 😃. We appreciate your efforts

Michael is rather marvellous isn’t he 😁. I feel sorry for non-C25kers 😎

[Sciencesue]

That’s my next run...and it seems very very daunting but I keep taking inspiration from all the ones who managed it!

[Oldfloss Administrator Graduate in reply to Sciencesue]

Thousands of us Literally!

[Mabsabs Graduate in reply to Sciencesue]

You’ll do it I know it! I’m so shocked at my progress, this programme is amazing!🏃‍♀️

[Oldfloss Administrator Graduate]

Yeay.. well done you.. spread the word!